This is getting serious. My Big Race is in three days. THREE. And while I mostly feel excited rather than nervous, well, there are still some nerves (as evidenced by my super weird nightmare about getting lost on the bike leg and riding through gravel and then ending up in an office building, which appeared to be where Chrysler’s executive offices are, and while there, I ran into the Dyson guy who tried to sell me a vacuum and when I explained I was in the middle of a triathlon, he started showing me pictures of himself doing that exact race).

But, here’s the thing. At this point, I’m just going to have to rely on the training I’ve done over the last four months. There’s nothing I’m going to do in the next couple of days that will make me faster or stronger, other than eating and drinking properly and getting plenty of rest. At this point, I’m just trying to make sure I find a way to relax and enjoy the event I’ve worked really, really hard for.

Still, I have some goals, and while more often than not, I keep those to myself, I’ve been so open about other parts of the training for this that I feel like keeping my goals from you all would be a little unfair. So, here we go.

  1. I want to finish in under 3 hours. This is going to be a real challenge for me, I know, but I also know that, if everything goes right, I can totally do that. And yes, 2:59:59 is still totally under 3 hours.
  2. If I go over 3 hours, I want to still keep it close to that time — no giving up and walking* because it’s looking more like a 3:10 finish!
  3. I want to be one of the first people out of the water in my wave. If I’m being totally honest, what I really want is to be the first woman out, but I’m certainly not going to be brokenhearted if that’s not the case — because I’m competing in the novice division, it’s really hard to have an idea of what I’ll be up against.
  4. I want to finish strong. The run is probably where I’m weakest, and, as it turns out, I’ll be starting that 10k run around 11 a.m., which means I should finish right around noon. And it will be in the mid to high 80s at that point. But I’ve prepared for this. I’ve run in the midday sun, I have Gu, sodium tabs, and plans to drop ice down my pants to cool down (what?). I know I won’t run my fastest 10k ever, but I want that final mile to be just as fast as the first. Ideally, faster.
  5. I want to enjoy it. I know that sounds a bit crazy, because there’s no doubt in my mind that this is going to hurt like hell. But, you guys, this is such a big deal to me. I kind of can’t believe that I’ve trained this hard for so long and that I’m SO READY. Once upon a time, I interviewed Lucy Danziger, the editor for Self Magazine, and she gave me the best advice ever: Always remember when you’re out running (or biking, or whatever) that you’re doing this because you can. There are so many people who can’t, for whatever reason, and what an amazing privilege it is that I’m able to be a part of this. If you happen to be at the race and you see me going by and I have anything but a smile on my face, please remind me of that fact. I might throw something at you, but I won’t have anything heavy on you, so you’re safe.

Those of you who’ve done challenging races — what kind of goals did you have? Did I leave anything out? Well, other than get a cute picture, but I feel like that’s almost a given, right?

*The one caveat to the finishing strong — if I have a flat or something else that puts me way, way, waaaay behind my goal time, I’m just going to have fun with it. I hear that the homeowners come out during the run, and some of them offer beer. If I’m already going to be 30-45 minutes behind what I aimed for, you can expect me to be a bit tipsy by the time I cross the finish line. Hooray beer!

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